{"id":3606,"date":"2019-06-25T06:16:18","date_gmt":"2019-06-25T13:16:18","guid":{"rendered":"https:\/\/www.officefinder.com\/officeblog\/?p=3606"},"modified":"2021-08-01T09:53:03","modified_gmt":"2021-08-01T16:53:03","slug":"7-key-tips-for-keeping-your-office-a-healthy-workplace","status":"publish","type":"post","link":"https:\/\/www.officefinder.com\/officeblog\/7-key-tips-for-keeping-your-office-a-healthy-workplace\/","title":{"rendered":"7 Key Tips for Keeping Your Office a Healthy Workplace"},"content":{"rendered":"<p><strong>It&#8217;s important to keep your work place clean and healthy. Keep reading for 7 key tips for keeping your office a healthy workplace to work.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3608 size-large\" src=\"https:\/\/www.officefinder.com\/officeblog\/wp-content\/uploads\/2019\/06\/Healthy-workplace-e1561059801195-600x400.jpg\" alt=\"Healthy workplace\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.officefinder.com\/officeblog\/wp-content\/uploads\/2019\/06\/Healthy-workplace-e1561059801195.jpg 600w, https:\/\/www.officefinder.com\/officeblog\/wp-content\/uploads\/2019\/06\/Healthy-workplace-e1561059801195-160x107.jpg 160w, https:\/\/www.officefinder.com\/officeblog\/wp-content\/uploads\/2019\/06\/Healthy-workplace-e1561059801195-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>Have you noticed that healthy employees in your staff are happier, active, focused, less costly, and more productive?<\/p>\n<p>Are you concerned that the high rate of sickness and absenteeism is likely to affect the\u00a0overall\u00a0productivity and profitability?<\/p>\n<p>Employers\u00a0implement\u00a0employee wellness programs to reduce costs associated with ailing, unproductive, unhappy, and\u00a0constantly\u00a0absent staff.<\/p>\n<p>Keep reading for 7 key tips for keeping your office a healthy place to work.<\/p>\n<p><strong>Maintaining Good Posture<\/strong><\/p>\n<p>Good posture improves your health and\u00a0overall\u00a0feeling of wellness. Employees who use computers stare at the screen for long periods and tend to lean forward.<\/p>\n<p>Poor posture puts pressure on their necks and spine.\u00a0Employees can stay healthy at work by taking short breaks and using appropriate furniture. More so, investing in standing desks or\u00a0orthopedic furniture can take care of this concern.<\/p>\n<p><strong>Keep Your Office Environment Clean<\/strong><\/p>\n<p>Unclean workplace environments pose risks to workers. Slips and falls are the most common forms of injury in unkempt offices.<\/p>\n<p>Keep a healthy workplace by encouraging employees to minimizing clutter and maintain a clear vision line. Read more on how to keep your office environment clean as well as healthy in this informational article.<\/p>\n<p><strong>Manage Stress<\/strong><\/p>\n<p>Hectic office life and juggling between several roles leave employees exhausted. Stress management can involve activities that relax the mind.\u00a0For instance, it is advisable to encourage employees to read books or engage in physical activities such as taking walks, yoga, or working out at the gym.<\/p>\n<p><strong>Eating Healthy Meals<\/strong><\/p>\n<p>Food, undoubtedly, is a very crucial factor in maintaining or improving health in different aspects of life. One of the key ways of how to be healthier is taking <a href=\"https:\/\/www.forbes.com\/sites\/nomanazish\/2019\/02\/28\/five-smart-ways-to-eat-healthier-at-work\/#8f8bad1465f6\" target=\"_blank\" rel=\"noopener noreferrer\">healthy meals<\/a> that keep you energized at work.<\/p>\n<p>More so, you should\u00a0snack smart\u00a0on healthy ready-to-eat options like nuts and fruits. And, pay close attention to all meals and avoid greasy and unhealthy foods.<\/p>\n<p><strong>\u00a0Drink Plenty of Water<\/strong><\/p>\n<p>An average employee spends approximately 90,000 hours in the workplace. The best way to be healthy is to replace coffee and tea with plenty of water.<\/p>\n<p>Research indicates that <a href=\"https:\/\/www.lifehack.org\/639312\/why-its-important-to-drink-more-water-at-work\" target=\"_blank\" rel=\"noopener noreferrer\">75% of Americans<\/a> do not drink the recommended daily water intake. And, as such,\u00a0the high rate of dehydration, which reduces their productivity at work.<\/p>\n<p><strong>Take Breaks<\/strong><\/p>\n<p>Stay healthy at work by taking breaks from the tedious work. Take time and stand from your desk to stretch.\u00a0Working at the work desk is exhausting to the neck, back, and eyes, and it is vital to shift positions and rest\u00a0regularly.<\/p>\n<p><strong>Rest Up<\/strong><\/p>\n<p>Encourage employees to take some time, get out of their work environment, and rest. Work fatigue can be unhealthy; therefore, you should make sure to get enough sleep and rest. More so, spending time away from the workplace reduces tension associated with work environment conflicts. This minimizes risks if illness while enhancing productivity.<\/p>\n<p><strong>A Healthy Workplace<br \/>\n<\/strong><\/p>\n<p>Keep your office a healthy workplace by taking preventative measures against illness. Your working environment needs healthy employees to maintain healthy productivity.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s important to keep your work place clean and healthy. Keep reading for 7 key tips for keeping your office a healthy workplace to work. Have you noticed that healthy employees in your staff are happier, active, focused, less costly, and more productive? Are you concerned that the high rate of sickness and absenteeism is\u2026 <a href=\"https:\/\/www.officefinder.com\/officeblog\/7-key-tips-for-keeping-your-office-a-healthy-workplace\/\">Read More &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,56],"tags":[],"class_list":["post-3606","post","type-post","status-publish","format-standard","hentry","category-office-space","category-workplace-strategies"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\r\n<title>7 Key Tips for Keeping Your Office a Healthy Workplace<\/title>\r\n<meta name=\"description\" content=\"Want to keep your employees happy and productive? Here are 7 tips for keeping your office a healthy workplace to work.\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.officefinder.com\/officeblog\/7-key-tips-for-keeping-your-office-a-healthy-workplace\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"7 Key Tips for Keeping Your Office a Healthy Workplace\" \/>\r\n<meta property=\"og:description\" content=\"Want to keep your employees happy and productive? Here are 7 tips for keeping your office a healthy workplace to work.\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.officefinder.com\/officeblog\/7-key-tips-for-keeping-your-office-a-healthy-workplace\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Business Intelligence\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/officefinder\" \/>\r\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/officefinder\" \/>\r\n<meta property=\"article:published_time\" content=\"2019-06-25T13:16:18+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2021-08-01T16:53:03+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/www.officefinder.com\/officeblog\/wp-content\/uploads\/2019\/06\/Healthy-workplace-e1561059801195.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"600\" \/>\r\n\t<meta property=\"og:image:height\" content=\"400\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"Jim Osgood\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@officefinder\" \/>\r\n<meta name=\"twitter:site\" content=\"@OfficeFinder\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jim Osgood\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.officefinder.com\\\/officeblog\\\/7-key-tips-for-keeping-your-office-a-healthy-workplace\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.officefinder.com\\\/officeblog\\\/7-key-tips-for-keeping-your-office-a-healthy-workplace\\\/\"},\"author\":{\"name\":\"Jim Osgood\",\"@id\":\"https:\\\/\\\/www.officefinder.com\\\/officeblog\\\/#\\\/schema\\\/person\\\/0fbeadefeb163aceb433048e790d951b\"},\"headline\":\"7 Key Tips for Keeping Your Office a Healthy Workplace\",\"datePublished\":\"2019-06-25T13:16:18+00:00\",\"dateModified\":\"2021-08-01T16:53:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.officefinder.com\\\/officeblog\\\/7-key-tips-for-keeping-your-office-a-healthy-workplace\\\/\"},\"wordCount\":526,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.officefinder.com\\\/officeblog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.officefinder.com\\\/officeblog\\\/7-key-tips-for-keeping-your-office-a-healthy-workplace\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.officefinder.com\\\/officeblog\\\/wp-content\\\/uploads\\\/2019\\\/06\\\/Healthy-workplace-e1561059801195-600x400.jpg\",\"articleSection\":[\"Office Space\",\"Workplace Strategies\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.officefinder.com\\\/officeblog\\\/7-key-tips-for-keeping-your-office-a-healthy-workplace\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.officefinder.com\\\/officeblog\\\/7-key-tips-for-keeping-your-office-a-healthy-workplace\\\/\",\"url\":\"https:\\\/\\\/www.officefinder.com\\\/officeblog\\\/7-key-tips-for-keeping-your-office-a-healthy-workplace\\\/\",\"name\":\"7 Key Tips for Keeping Your Office a Healthy Workplace\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.officefinder.com\\\/officeblog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.officefinder.com\\\/officeblog\\\/7-key-tips-for-keeping-your-office-a-healthy-workplace\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.officefinder.com\\\/officeblog\\\/7-key-tips-for-keeping-your-office-a-healthy-workplace\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.officefinder.com\\\/officeblog\\\/wp-content\\\/uploads\\\/2019\\\/06\\\/Healthy-workplace-e1561059801195-600x400.jpg\",\"datePublished\":\"2019-06-25T13:16:18+00:00\",\"dateModified\":\"2021-08-01T16:53:03+00:00\",\"description\":\"Want to keep your employees happy and productive? 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